Choosing Life

January 8, 2009 | Leave a Comment

Maybe it’s because I’m feeling great this morning after a new workout regimen I started at the gym yesterday, but this piece in today’s New York Times, Disease Invades a Body, and Endorphins Kick In, is so uplifting I have to share it. It describes people with serious illnesses - diabetes, brain cancer, advanced [...]

It’s a time honored tradition, traveling to seek health. Pilgrims to Lourdes journeyed for a miracle. The well-heeled traveled to Battle Creek for rest and rejuvenation. Cancer patients seek unconventional cures in Mexico. Businessmen travel to the Mayo Clinic for regular check ups. And modern women go spa-ing to regain their ground, or for a [...]

To me life is movement, vitality itself. I like to play tennis and dance, but walking, strength training and yoga have always been my staples. Yoga keeps me loose and calm, and a good workout leaves makes me feel strong. But walking has always been purely for pleasure. That is, until not [...]