AHEAD OF THE CURVE AT MIDLIFE- The Benefits of Happiness and Positive Emotions in Reducing Risks of Heart Disease
- Osteoporosis Drugs Like Fosamax May Increase Risk of Fractures and Brittle Bones in Some Women
- Long Periods of Sitting Is Harmful for Your Health – Even If You Work Out
- Most New Small-Business Jobs to Have a Woman as Top Boss
- Live Online Course with Carolyn Myss & Norm Shealy: The Science of Medical Intuition
-
-
Feb
26
Letting Go: A Practice to Forgive, Forget and Heal Hurts
February 26, 2010 | Leave a Comment
While you’re reviewing your intentions for the year and deciding what you want to let go of and what you want to take with you this year, releasing a hurt, thought, injury or old issue may well be on your agenda. Use this simple process as a tool to help you. A ritual [...]
Feb
18
Carolyn Myss: Why You Settle For Less
February 18, 2010 | Leave a Comment
A central dilemma to come to terms with in so many midlife passages Carolyn Myss tackles the ’spiritual stickiness’ of settling for less than what you want, in this piece on Oprah. Myss bypasses the easy answer of looking at ’settling’ as a passive choice that lets you off the hook for the choices [...]
Jan
21
Commit to Taking the Drama – and Trauma – Out of Your Divorce
January 21, 2010 | Leave a Comment
Going through divorce is by nature painful enough on so many levels, commit to not adding to your stress by making it as peaceful as you can. Don’t fill it with high drama and conflict, but acknowledge the sadness, pain and loss on all sides, and try not to increase it. Start with [...]
Jan
12
The Changing Face of Retirement: From Sun City to Aging in Place
January 12, 2010 | Leave a Comment
With the debut of the first ‘modern’ retirement facility in Sun City, Arizona in 1960, replete with golf courses, recreation centers and activities clubs, it’s been 50 years that Americans’ ideas have shifted about retirement. Sun City recast the idea of retirement as a non-working life of limited opportunity to one of possibility and productivity. [...]
Jan
11
Free Fashion Teleseminar: 21 Tips for Looking Great and Dressing with Style
January 11, 2010 | Leave a Comment
Egads, everyone seems to be in gear so early this year with teleclass offerings – or is it me, still savoring the post holiday quiet? In any case, regular readers, you are rewarded with these last minute updates. Image consultant Brenda Kinsel, author of several books for dressing with style after 40, also seen on [...]
Jan
9
Conscious Money Teleseminar Series Starts on January 11
January 9, 2010 | Leave a Comment
I want to insert this quick post here for anyone who may have getting control of your financial life high on your to-do list this year – anyone? Vicki Robin, well-known coauthor, with Joe Dominguez, of Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence, is [...]
Dec
12
How Do You Handle Regret?
December 12, 2009 | 1 Comment
Regret stops mental growth suggests this director of a brain-based education institute. People who regret missed chances from the past tend to focus less on opportunities today – and only have more regrets to lament tomorrow.
“Regrets for failed finances, for what could have been, for caring words left unspoken, for dreams left unreached. [...]
Dec
7
Counterintuitive Counsel to Boost Your Self-Esteem
December 7, 2009 | Leave a Comment
This excerpt from Debbie Ford’s newsletter, The Light and Dark, paradoxically suggests diving directly into your shadow – nemesis and harbinger of midlife – to raise your self-esteem. An elegant tool to pierce the heart of the awakening at midlife.
“So how do we raise our self-esteem? There is only one way … [...]
Nov
8
Guided Meditation Helps Ease Menopausal Symptoms
November 8, 2009 | Leave a Comment
Meditation and guided visualization are such rich, yet underused practices that can help ease many everyday ills, from pain to anxiety to symptoms of menopause. No drugs, no expert, no money needed. And let’s face it, insomnia, hot flashes, and mood swings associated with menopause often have complex roots in our emotional responses to life. [...]
Nov
3
Carolyn Myss Live Online: Understanding Your Seven Graces
November 3, 2009 | Leave a Comment
From the overwhelming response we’ve received from you about your interest in transformational women thought leaders, and women’s spiritual growth, we’ll be actively looking to post on more events, in addition to the regular updates on conferences and retreats in our monthly newsletter. This month Carolyn Myss introduces her new book Defy Gravity: [...]
Follow us on Facebook
Ahead of the Curve at Midlife
Recent Comments
- k daniel on FDA Alert for Users of Osteoporosis Drugs Fosomax, Actonel and Boniva
- Mary on FDA Alert for Users of Osteoporosis Drugs Fosomax, Actonel and Boniva
- J Montgomery on FDA Alert for Users of Osteoporosis Drugs Fosomax, Actonel and Boniva
- Diane on FDA Alert for Users of Osteoporosis Drugs Fosomax, Actonel and Boniva
- k daniel on FDA Alert for Users of Osteoporosis Drugs Fosomax, Actonel and Boniva
Deep Penetrating Light Therapy
