Dec

21

Opening to the Fierce Feminine: Tuning into Archetypes of Feminine Strength

December 21, 2009 | Leave a Comment

This latest talk in the continuing series on feminine power by Sally Kempton, author of The Heart of Meditation: Pathways to a Deeper Spirit is particularly relevant for women in their middle years. She speaks exactly to the attributes of the Guardian stage we inhabit as authenticity, integrity, confidence, and talking to truth [...]

Dec

12

How Do You Handle Regret?

December 12, 2009 | 1 Comment

Regret stops mental growth suggests this director of a brain-based education institute. People who regret missed chances from the past tend to focus less on opportunities today – and only have more regrets to lament tomorrow.
“Regrets for failed finances, for what could have been, for caring words left unspoken, for dreams left unreached. [...]

Dec

9

Can’t Sleep? Look at the Bright Side

December 9, 2009 | 1 Comment

Noted intuition trainer and expert Laura Day, and author of Practical Intuition, finds the silver lining in waking up frequently during the night as we grow older.
“In sleep, you can communicate between the many parts of yourself and create resolutions and plot results that you would never be able to achieve in a waking [...]

Dec

7

Counterintuitive Counsel to Boost Your Self-Esteem

December 7, 2009 | Leave a Comment

This excerpt from Debbie Ford’s newsletter, The Light and Dark, paradoxically suggests diving directly into your shadow – nemesis and harbinger of midlife – to raise your self-esteem. An elegant tool to pierce the heart of the awakening at midlife.
“So how do we raise our self-esteem? There is only one way … [...]

Dec

5

Conflicts of Interest in New Mammogram Guidelines – or in Its Critics?

December 5, 2009 | 1 Comment

There are no shortage of critics that claim that the U.S. Preventive Services Task Force members must have conflicts of interest, given the new guidelines on mammogram screenings. The panel recommended against routine screening mammograms for women 40-to-49 years old, and screening every two years for women 50 to 74. These recommendations are almost identical [...]

Dec

3

“Social Security and Divorce: What You Need to Know”

December 3, 2009 | Leave a Comment

Though a bit dazed from combating ‘evil-doers’ who corrupted our files and left us with an unfathomable mess to sort out for the last month, we’re feeling triumphant: there are few things more empowering than learning something new! Nevertheless we’re glad it’s over and more glad to be back!
And speaking of learning, if you [...]

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